Flex Breakdown

3 Daily Circuits (5 workouts each)

    1. Welcome

    2. Warm Up Videos

    1. Day 1

    2. Day 1 Video 1-3

    3. Day 2 Write Up

    4. Day 2 Videos 1-3

    5. Day 3

    6. Day 3 Videos 1-3

    7. Day 4

    8. Day 4 Videos 1-3

    9. Day 5

    10. Day 5 Videos 1-3

    11. Day 7

    12. Day 7 Videos 1-3

    13. Day 8

    14. Day 8 Videos 1-3

    15. Day 9

    16. Day 9 Videos 1-3

    17. Day 10

    18. Day 10 Videos 1-3

    1. Day 11

    2. Day 11 Videos 1-3

    3. Day 13

    4. Day 13 Videos

    5. Day 14

    6. Day 14 Videos 1-3

    7. Day 15

    8. Day 15 Videos 1-3

    9. Day 16

    10. Day 16 Videos 1-3

    11. Day 17

    12. Day 17 Videos 1-3

    13. Day 19

    14. Day 19 Videos 1-3

    15. Day 20

    16. Day 20 Videos 1-3

    1. Day 21

    2. Day 21 Videos 1-3

    3. Day 22

    4. Day 22 Videos 1-3

    5. Day 23

    6. Day 23 Videos 1-3

    7. Day 24

    8. Day 24 Videos 1-3

    9. Day 25

    10. Day 25 Videos 1-3

    11. Day 26

    12. Day 26 Videos 1-3

    13. Day 27

    14. Day 27 Videos 1-3

    15. Day 28

    16. Day 28 Videos 1-3

    17. Day 29

    18. Day 29 Videos 1-3

    19. Day 30

    20. Day 30 Videos 1-3

Commit for 30 days see results in 7

  • $125.00
  • 56 lessons
  • 1 hour of video content

Discover your potential, starting today